Friday, May 22, 2009

VLCD 5

Weight! 153.4

Only down 0.4 pounds. Oh well. Having a hard time sleeping. All is going well otherwise and have hunger from time to time but I can manage.

grapefruit w/stevia and coffee

1 grissini

Grilled shrimp and spinich salad (made a dressing with organic dijon mustard, Apple Cider Vinegar, lemon, salt and pepper, and stevia)

1grissini

Grilled chicken and spinich salad w/ dijon dressing

baked apple with cinnamon and stevia

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